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Your prescription for helping 
Hispanic/Latino patients achieve 
behavior change through 
diabetes education 
The National Diabetes Education Program 
www.YourDiabetesInfo.org 
A joint program of CDC and NIH 
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The National Diabetes Education Program 
www.YourDiabetesInfo.org 
A joint program of CDC and NIH 
Behavior Change!
 
  
Is the primary goal of diabetes education. 
  
The most effective diabetes education programs focus 
on Seven Self-Care Behaviors™. 
  
healthy eating, 
  
being active, 
  
monitoring, 
  
taking medication, 
  
problem solving, 
  
reducing risks, 
  
and healthy coping. 
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According to the American Association of Diabetes Educators, the most effective diabetes education programs 
focus on Seven Self- - are ehaviors™—healthy eating, being active, monitoring, taking medication, problem 
solving, reducing risks, and healthy coping. 
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The National Diabetes Education Program 
www.YourDiabetesInfo.org 
A joint program of CDC and NIH 
The National Diabetes Education Program 
helps you 
  
With a variety of publications and diabetes 
education resources and tools.
 
  
Both in English and Spanish. 
  
To help patients incorporate these behaviors into 
their lifestyle and better manage their diabetes.
 
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The National Diabetes Education Program (NDEP) offers a variety of publications and diabetes education resources 
and tools in English and Spanish. 
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The National Diabetes Education Program 
www.YourDiabetesInfo.org 
A joint program of CDC and NIH 
Areas that NDEP has Resources on
 
Healthy 
Eating 
Being 
Active 
Monitoring, 
Problem 
Solving & 
Reducing 
Risks 
Taking 
Medication 
& Healthy 
Coping 
The National Diabetes Education Program 
www.YourDiabetesInfo.org 
A joint program of CDC and NIH 
HEALTHY EATING 
The National Diabetes Education Program 
www.YourDiabetesInfo.org 
A joint program of CDC and NIH 
Healthy Eating
 
Healthy eating is a cornerstone of any diabetes 
management plan. 
It’s not just what your patients eat that affects 
their blood sugar level. How much they eat and 
when they eat matters, too. 
Help patients make better food choices, 
understand portion sizes, and learn more about 
healthy eating. 
The National Diabetes Education Program 
www.YourDiabetesInfo.org 
A joint program of CDC and NIH 
Bilingual Recipe Booklet
 
NDEP-51 
What makes a recipe OK for someone with diabetes? No sugar? No fat? What about your patient’s favorite family 
recipes? Do they need to toss them out because someone has diabetes? This booklet provides healthy recipes 
and tips to make recipes diabetes-friendly. Your patients can turn almost any recipe into diabetes-friendly food! 
The recipes included in this recipe booklet are: the Spanish Omelet, Beef Stew, Red Caribbean Snapper, Two 
Cheese Pizza, Spanish Rice with Chicken, Pozole, Avocado Tacos, and Tropical Fruits Fantasia 
You can use these resources during your diabetes and nutrition classes or incorporate them as part of the teaching 
tools that you use. 
The latest edition of the NDEP bilingual recipe booklet, contains new and revised recipes and more detailed 
information about diabetes control and prevention messages for people with diabetes and their families. 
Topics include: What is diabetes; symptoms of diabetes; types of diabetes; tips in how to control diabetes; the 
ABCs of diabetes; the creation of a healthy meal plan; healthy food selection; and other links to obtain additional 
information. Plus, recipes are accompanied by their nutritional facts table. 
This effective, yet practical, educational tool is a terrific addition to any diabetes management class, nutrition class 
or as a giveaway to patients or clients. 
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